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Interoception and sensory processing issues: What you need to know, Understood

  • Apr 22, 2019
  • 1 min read


Interoception is a lesser-known sense that helps you understand and feel what’s going on inside your body.


Kids who struggle with the interoceptive sense may have trouble knowing when they feel hungry, full, hot, cold, or thirsty.


Having trouble with this sense can also make self-regulation a challenge.


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